HOLIDAY EDITION
Perfect. Do you think you have to be perfect at everything? Facebook feeds are filled with family smiles, vacations, beautiful homes and slender physiques.
The pressure is on to have a lifestyle that is perfect, especially this time of year.
The never ending "to do" lists which you try to complete, but just lose yourself in the meantime feeling like you just can't get it all done.
You get stressed, eat too much, over drink, and just don't enjoy the season.
Time to stop beating yourself up.
Time to join me to learn ways to embrace the season and all your imperfections.
Recipes, workouts, live chats, tips to save time in the kitchen.
You can take care of yourself during this time of year.
Let me show you how.
Cookies and breads are in the oven? Time to get your workout in!
Join me quick, effective workouts that are designed to target all the major muscle groups with ease to follow instruction by me! How can you resist that?
We all have special traditions to share this season.
What do you celebrate?
What is your favorite tradition?
Put your reservations aside, speak your mind and embrace the joy, kindness, love and humor of an amazing community.
Please don't starve yourself. Being accountable for your eating plan is important but it is equally important to indulge for treats that you crave. It actually helps you stay on track. Sure, can you add some nutrition to many baked goods. SURE! I'll teach you that too.
Pair text with an image to call out a particular feature, benefit, or product. A common best practice is to stack multiple Text & Image sections in an alternating pattern.
An instruction to the audience to provoke an immediate response, usually using an imperative verb such as buy now, find out more or visit a store today.
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