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- YOUR HEALTH is NOT JUST ABOUT LOOKING GOOD! Get to know your body through education and exercise insight by Marcie Weber, Master of Physical Therapy
- COUNTING CALORIES is BRUTAL and does it really give you results? Receive recipes, tips and tricks to eat deliciously awesome treats and say "bye bye" to diet gimmicks and restricted eating plans.
- IF YOUR MIND IS IN THE GUTTER...THAT IS WHERE YOUR GOALS WILL STAY. Get past the negative headlines and limiting beliefs that distract you from reaching your greatest potential
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