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Healthy Baked Goods

Celebrations happen everyday and baked goods usually are a big part of it.  Cakes for birthdays and graduations.  Muffins or bagels for a promotion or a morning work gathering to honor the employee of the week.  Brownies or cookies to surprise your child when they get off the bus from a great day at school.  Most baked goods are loaded with sugar, fat and excessive carbohydrates.  My recipes will provide you with taste, will completely satisfy you, but believe it or not, ADD to your nutrition!  Increased fiber, increased vitamins and even increased protein will give you taste buds a smile and your body a reward.

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Baked Good Healthy Recipes

Double Chocolate Brownies: Substitute butter for pumpkin, add lots of cocoa powder and you won't even know there's whole wheat flour in these babies!  Lower sugar, lower fat and increased fiber, vitamin A and beta carotene.  Underbake these a bit and chill.  Fudgy and delicious!  You would never guess these are actually this good for you!

Black Bean Brownies:  Easy recipe and best made adding all the ingredients into the blender and puree until smooth.  Lots of added fiber and a great gluten free recipe.  Be careful not to overbake to avoid dryness.

Coconut Flour Banana Bread::Coconut flour is a great option for added protein and fewer calories.  Coconut Flour is naturally sweeter and therefore this recipe does not require any additional sugar other than the bananas.  Added almond butter gives this bread a smooth, moist texture that is full of flavor.

PB & J Crumble Bars:  One of my favorites!  A classic modernized.  You can customize this to make it your own.  Strawberry, raspberry or blueberry preserves.  Whatever's in season or your choice for the day, just have fun going back to this childhood favorite combination.  Oats, whole wheat flour give you a dose of healthy carbs, and peanut butter (or your favorite nut butter) holds it together instead of loads of butter.

Chocolate Raspberry Tuxedo Pie:  This is your show stopper!  A double chocolate brownie base, a creamy filling and a healthy layer of sweetened raspberries to top it off.  Greek yogurt is camouflaged as you enjoy added protein, lower but lower fat.  Chia seeds are added to thicken your raspberry topping which will add a boost of health and disguised so well, no one will ever know.

$9.99 USD